This was a great month for biking and running. The weather was warm pretty much most of the month with several days of wearing shorts and short sleeved shirts. I mostly ran with Dionne this month at Black Forest Section 16, Manitou Springs, and along the Santa Fe trail. Peter and Emma continued to run together, mostly at Fox Run Park. There was lots of biking by everyone. Abby and Emma both went out to Wolf Lake with Mike, Peter and Andrew explored mountain biking at Fox Run Park, Mike and I rode Red Rocks, Mike, Peter, Emma and I all rode at Fox Run Park, and Emma did 7.75 miles with me around Black Forest Section 16 where she had her first crash. Luckily it was just scrapes from road rash. She went down one of the hills too fast and hit some gravel and slid out. I told her that I fell many times my first year of riding. I was always sporting cuts and bruises. I was so proud of her for getting the courage to get back on her bike and finish the loop. Being able to be outside exercising has made a world of different in how we have felt about ourselves this month of quarantine. We continue to pray for good weather so we can keep up the exercise!