Most of this month found us with relatively decent weather which made running in the cold not so bad. I ran plenty of times with the Striders and was even able to go outside for a ride at Garden of the Gods. One of the biggest changes this month was working in more cross fit workouts into my routine. For most of the month Mike worked on developing a lifting program for us to do in the new year. We actually decided to start our 45-day program on Christmas day. It was fun to start something new and to be able to do it together.